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Energise School Fitness Program

 

Ashayne Fitness comprises of a passionate team of fully qualified personal and group fitness trainers who offer a full exercise program catering for all levels of fitness.

We are committed to creating awareness of human movement, nutrition and the important role it plays in everyday life.

Our programs are designed for all age groups and suit a range of participants from elite athletes aspiring to a state or national level, to children who have never done any exercise before.

We offer an affordable, safe and effective program that incorporates physical movement, strength and conditioning, speed and agility and functional fitness that can be used in everyday life.

© 2015 ASHAYNE FITNESS