ASHAYNE FITNESS

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WHAT

0401 633 751

About Us

Shane Forbes and Ashayne Fitness

Nutrition Shane Forbes Exercise has always been a major element of my life. At the ripe old age of 8, I started a career in athletics, and participated at elite levels of competition. I have had the opportunity to play or to be involved in many sports over the years as my career developed. I have worked with professional sporting teams and sporting identities. I also have had the opportunity to be involved with medical professionals including, physios, chiros, massage therapists and sport specific medical professionals that have also influenced myself along the way.

I am very passionate about sport and fitness and the role it plays in everyday life, and my experience over the last 35 years has given me a wealth of knowledge. In a forever changing fitness industry, where new ways of training are being adapted by all fitness professionals alike, I find that stripping the multi complexed exercises back to basics works best.

It may be simple, but has proven to give positive benefits over and over again.

Shane Forbes

Ashayne Fitness comprises of a passionate team of fully qualified personal and group fitness trainers who offer a full term exercise program catering for all levels of fitness.

We are committed to creating awareness of human movement, nutrition and the important role it plays in everyday life.

 

Ashayne Fitness 2 London Drive Wadalba NSW

• PHONE 0401 633 751 •

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Start your Fitness Journey Today