ASHAYNE FITNESS

- Start your Fitness Journey Today -

WHAT

0401 633 751

Fitness Programs and Services

Personal Training Studio

Our programs are designed for all age groups and suit a range of participants from elite athletes aspiring to a state or national level, to children who have never done any exercise before.

We offer an affordable, safe and effective program that incorporates physical movement, strength and conditioning, speed and agility and functional fitness that can be used in everyday life.

Beginners and First Timers

Beginners and First TimersBeginners can be very intimidated by their first experience of a gym making them think it is better to work out at home.

However a fitness centre does not have to be an imposing environment.

READ MORE ...

Personal Training and Conditioning

Personal Training and ConditioningLearn proper exercise techniques with full instruction. Learn correct warm up and warm up drills. Increase strength and muscle tone.

A large selection of training equipment is available to use.

READ MORE ...

Boxing Fitness Training

Boxing Fitness Training

Improve your fitness, agility and stability with supervised Boxing Sessions.

READ MORE ...

Bootcamp Fitness Training

Bootcamp Fitness TrainingGroup Xtraining-bootcamp with Full Gym, Weights Boxing Cardio Equipment, Cycle and lots more.

READ MORE ...

Energise School Fitness Program

Energise School Fitness ProgramThe Energise School Program teaches children to empower themselves to take control of their life and boosts self-esteem.

All equipment and sessions are undertaken at your specified location.

READ MORE ...

Running Club

Running ClubThe run club is about learning to run, with other likeminded people that have the same goals in mind.

Everybody is managed and are able to perform at their own level and pace.

READ MORE ...

Walking Club

Walking Club

A little relaxed enough to perform at their own level and pace.

READ MORE ...

Corporate Packages

Corporate PackagesIs your company ready for the challenge? Secure your success with the professional Ashayne Fitness Team Building Package.

It is guaranteed to get your team fired up and ready to Go!

READ MORE ...

Nutrition and Diet

Nutrition and DietIf you want to be healthy, start to make changes in your diet in a way that feels right for you. Remember, you are creating a lifestyle change.

You will not have to suffer over feeling out of control around food.

READ MORE ...

New Member Bonuses

New Member BonusesFREE Bonuses for all new members.

 

READ MORE ...

 

Ashayne Fitness 2 London Drive Wadalba NSW

• PHONE 0401 633 751 •

• e-Mail us to

Start your Fitness Journey Today